“YBR® is a natural complement to Yoga. Their goals are the same – to free the body of restrictions, eliminate stress and tension; creating a calm and balanced you.”
Join a Class No experience necessary. All levels of fitness welcome. Balls provided and can be purchased.
When? Fridays at 7:00 PM – 8:00 PM at Train on Main
Cost: $15.00 plus HST per session/$10.00 plus HST for Train on Main Clients, 4 weeks registration required after the 1st session
I love it, come and check it out 🙂
For more information contact Adele by email at firstname.lastname@example.org