Yamuna Body Rolling is back with Adele!

“YBR® is a natural complement to Yoga. Their goals are the same – to free the body of restrictions, eliminate stress and tension; creating a calm and balanced you.”

Join a Class No experience necessary. All levels of fitness welcome. Balls provided and can be purchased.

When? Fridays at 7:00 PM – 8:00 PM at Train on Main

Cost: $15.00 plus HST per session/$10.00 plus HST for Train on Main Clients, 4 weeks registration required after the 1st session 

I love it, come and check it out 🙂

For more information contact Adele by email at keepmoving@shaw.ca

 

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